Still no cheating, but I've added about half a cup of unsweetened plain almond milk. It only has 3 grams of fat and 1 carb per cup, and my fat has been under 10 grams per day, so I figured I needed just a little bit more fat. Plus milk has 12 grams of sugar per cup! I've also had some days where I can't eat more than 800 calories. And I can't force myself to eat veggies or yogurt when I'm not hungry. Now I can eat an entire bag of tortilla chips when I'm not hungry - funny how that works.
Let's see how this weekend goes. T-8 days until my first
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