In the cruise phase, you can do 2 days PP then 2 days PV, or 1 and 1, or however you prefer to rotate. Based on my current schedule, I'm going to deviate slightly and do PV on Monday, Tuesday, Thursday, and Friday, and PP Wednesday, Saturday, and Sunday.
As I said earlier, I woke up after the attack phase with a weight of 124.5 on the morning of my first day of cruise. When I got to work I had an AMAZING salad for breakfast! I know it sounds weird but I have never been more excited about eating my veggies! I also made a tofu eggplant dish that was really good. I cubed the eggplant (after "sweating" it with salt) and the tofu and let them marinate for about 20 minutes in a combination of Briggs Aminos (a wheat-free soysauce like liquid), ground up ginger, garlic, 2 stevia packets, and some Louisianna style hotsauce. Then I baked in the oven at 350 for 30 mins, pulled out and sprinkled a bunch of white onions on it and put it back in for 15 minutes. I must say I impressed myself! That is one of the things that I ate a few times on these past two PV days, in addition to a spinach/ff feta/basalmic vinegar salad, ff cheese slices, ff cottage cheese, skim milk, and ff greek yogurt with stevia. And of course my "lattes" and the lovely oat bran. These past two days I've been too tired/busy to make the galette so I've just been dumping the 2 tablespoons in some cottage cheese. It's definitely not amazing but it's not disgusting either.
Tuesday when I got to work I weighed myself on the same scale that told me 124.5 Monday and it blessed me with a 124.4! I can live with that! I'm not at work today but I will weigh myself tomorrow when I get to work after this PP day.
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