Earlier this week I was looking at some pictures of the fashionable Kate Middleton. I just love her style! I somehow stumbled upon the diet that many are claiming that she used to get wedding skinny, which is called the Dukan Diet. I've never tried anything low carb because I'm a 15 year vegetarian and have lived on mac & cheese and chips and queso for my entire life. But I went to the website http://www.dukandiet.com/ and it told me that because I only have about 10 pounds to lose, I really only had to have a two day attack phase, so I thought I'd give it a try. I'm pretty much limited to fat free dairy (milk, cheese, cottage cheese, and yogurt), egg whites (which I've eaten before but always in baked goods, never alone), and tofu. Plus 48 oz. of water a day, and 1.5 tbsp of oat bran per day. And coffee, tea, and diet sodas. And calorie free spices and vinegars.
Here goes!
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